Testimonials

Lost 30+ lbs in 16 Weeks

I am Shoayb, I am 34 years old, and I was 214 Pounds and not having an active workout schedule in the past. I’ve been training with Luis for almost 5 months. I am really enjoying the variety and challenge he puts into the session. Luis is focused on…

Training Helped Me Get Into Shape

Today I would like to share a little testimonial. Before my workouts started with Luis Gonzalez I struggled with my own weight and personal appearance. I was able to hide it well under extra large shirts and baggier clothes, and I was very good about sucking it in during…

Little Motivation Monday For You

Hi guys, Thought I would give you a little snapshot of my journey so far. I moved back to Raleigh in May and started with LGfit in July. Luis is my neighbor and was a friend far before a trainer. I went through a very tough time during the…

My Focus in Now Bodybuilding

Today was my first training session with Luis. We were scheduled for my strongest and favorite area, legs! I have been lifting for about 2 years now with a focus on bodybuilding. Needless to say, I was not expecting what Luis had in store for me. He had my…